Pain Management

Ankylosing Spondylitis.
Don't let it be a burden, just remember it's a lifelong thing.
Don't fear it, live harmoniously with it by managing it well.
Don't be lazy, do stretching exercises everyday to reduce the pain.
Fight it, and beat it, and live a normal life just like any others.
That's a promise.

I guess it's weird but, though we haven't kept in contact for years, it still hurts to know that our friendship can't be rekindled.
I probably haven't done much as a friend, maybe that's why.
Whatever the case, I give u my blessings.
Live well and love well sj.

bleng lost his hp - byebye nokia e71

i always thought losing a handphone would attract some fair amount of attention.
apparently not.
no one bothered to ask about it on msn.
u probably learn something from that - always put self before others.

Cath, it seems that u live in someone else's dream
so Sally can wait, she knows it's too late as she's walking on by
Ruby, Ruby, Ruby, Ruby!

it was at the same macs.
but with a different background, and a different companion today.
i think i saw her.
but as an outsider, a spectator,
so much willing and wishing to step into her life once again.
but i guess it was not to be.
all i can do is turn, and leave.

the wooden bench/table
the corridors
ice cold beer
i kept looking out for u, what an idiot.

eh, blackle?